About Limber Pine Counseling

Limber Pine Counseling was created to make mental health care more accessible, compassionate, and rooted in real-world healing. We provide support for individuals looking to grow, recover, and thrive, all through the power of telehealth.

Meet Sydney Keller,

MA, LIMHP, LMHC, LPC



Sydney Keller is a Licensed Professional Counselor with specialized training in:

• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR) Certification
• Internal Family Systems (IFS)

She supports clients navigating:

• Trauma and PTSD
• Anxiety and panic disorders
• ADHD
• Self-esteem and life transitions

“I believe therapy should be a safe space to be seen, heard, and supported. That’s what I aim to provide for every client.”

Why Limber Pine Counseling?

At Limber Pine Counseling, we view therapy as a process of building resilience, flexibility, and rootedness, much like the limber pine tree itself.

Limber pines grow in some of the harshest environments. They endure high winds, heavy snow, and unpredictable conditions not because they are rigid, but because they are flexible. Their strength comes from their ability to bend without breaking, to adapt while remaining deeply rooted.

We believe healing works the same way.

Many people come to therapy having survived experiences that required them to adapt in order to get through. Those adaptations once served a purpose, protecting you, helping you cope, helping you survive. Over time, however, they may begin to feel limiting, exhausting, or out of alignment with who you want to be now.

Therapy is not about “fixing” what is broken. It is about understanding how your nervous system, body, and mind learned to respond to the world, and gently creating space for new, more supportive ways of being. Together, we work to strengthen your internal sense of safety, increase emotional flexibility, and reconnect you to your values and sense of self.

Like the limber pine, our goal is not to make you unshakeable, but to help you become resilient, able to face life’s challenges with greater steadiness, self-trust, and compassion.

Healing happens at your pace. Growth is not linear, and you don’t have to do it alone.

Therapeutic Approach

At Limber Pine Counseling, we believe healing is most effective when it is flexible, personalized, and grounded in real connection. Our therapeutic approach combines evidence-based practices like EMDR and CBT with a strong client-centered philosophy. We meet each client where they are, honoring their unique path and pace.

Telehealth is not just a tool we use—it reflects our values. It breaks down barriers to care, expands access for those who need it most, and allows for therapy to integrate seamlessly into everyday life. By eliminating the commute and offering support in a familiar space, we empower clients to engage more openly, more frequently, and more meaningfully in their healing process.