Services & Specialties

Limber Pine Counseling offers personalized mental health services tailored to your needs and life circumstances. We focus on areas where therapy can make a real difference, from anxiety and trauma to stress and self-esteem. Our goal is to help you feel grounded, empowered, and supported every step of the way.

Black semi-circle on a white background.
Black semi-circle on white background.
Therapist and couple in therapy session, seated in a room. The therapist gestures while speaking.

What We Treat

  • Trauma & PTSD
  • Generalized Anxiety & Panic
  • ADHD & Attention Issues
  • Stress, Burnout, and Life Transitions
  • Self-Esteem and Identity Work

If you’re feeling overwhelmed by anxiety, struggling to focus, or trying to make sense of past trauma, you’re not alone. At Limber Pine Counseling, we provide support for the issues that impact everyday life. We understand how hard it can be to ask for help and we’re here to meet you with empathy and proven strategies that work.

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Populations Served

  • Adults (18+)
  • College Students
  • Working Professionals
  • Parents & Caregivers

Limber Pine Counseling is built for people navigating real life. Whether you're managing school, career, caregiving, or personal growth. If you’re someone who wants help fitting therapy into a busy or demanding life, we’re here for you.

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Our Approach

At Limber Pine Counseling, we use proven techniques tailored to your goals. We work collaboratively so you can experience true healing and growth.

Our approach to therapy is compassionate, and grounded in trust. We believe that effective therapy honors your pace, your goals, and your unique story. We’ll use methods like CBT or EMDR when appropriate, but always within a warm, supportive relationship that centers you.

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Start with a Free Consultation

  1. Schedule your free 15 minute consultation
  2. Receive your consultation confirmation via email
  3. Your therapist will call you during your scheduled time to discuss your specific needs.